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How it works
Take a photo scan
Progress AI analyzes your physique in seconds.

Instantly receive a workout routine tailored to you.
Get a Custom Workout Plan

Personalized Nutrition
Get simple nutrition targets that fit your goal.

Check in daily, and get instant guidance from your AI coach
24/7 Coach At Your Fingertips

How Does It Work

Take a photo scan.
Progress AI analyzes your physique and starting point in seconds.
Get a Custom Workout Plan
Instantly receive a workout routine tailored to your body, experience level, and schedule.
Personalized Nutrition
Get simple nutrition targets that fit your goal, whether you’re trying to lose fat, build muscle, or just stay healthy.
24/7 Coach At Your Fingertips
Check in daily, track your streaks, and get instant guidance from your AI coach



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